A Legacy of Compassion and Growth

The journey that led to the creation of our practice is rooted in a deep commitment to helping others heal and grow. With 27 years of experience, our founder decided to create a space where individuals and couples could receive compassionate, nonjudgmental support in their journey toward mental wellness. Having worked as a therapist for many years, the decision to start this practice in 2009 was driven by a desire to create a space where people who typically don't seek therapy could feel comfortable. Our founder’s unique perspective as a Black woman specializing in trauma has shaped the practice into one that values inclusivity and understands the complexities that individuals face in their mental health journey.

Our practice is built on the belief that everyone deserves access to mental health care that meets their unique needs, free from judgment. Through the years, we've grown into a trusted source of support for many who are seeking a different, more collaborative approach to therapy. We’re here to break down barriers, make therapy accessible, and provide a space where people can heal at their own pace, knowing they are supported every step of the way.